Client of The Month: Mary

imageMeet our new client of the month, Mary!

Mary loves starting and ending her week at GoGo Fit with Monday and Friday sessions.

When we first started working with Mary her shoulder was a serious problem and had a very limited range of motion. After pushing her to get the surgery she needed and with the reassurance that post-op physical therapy could give her full use of her shoulder. Today Mary is happy and healthy as can be. During her physical therapy we worked on strengthening her core as well as her shoulder. We used several workouts to target that area, one that included balancing and holding a large PVC pipe- sometimes you have to get creative!

Since the workouts are based on Mary’s personal needs, she benefits from the individualized focus and finds the sessions to be exactly what she needs to reach her fitness goals.

You GoGo, Mary!